Step Out, Breathe In: Shades of Transition —
A collaboration with Ember Wellness HK x Lamma East

Spots limited. Book yours: here

As autumn turns to winter, pause before the rush. Take stock, let go, and prepare for the new year with clarity.

Leave Feeling...

• Reset, calm and steady

• Clear on the year behind and ahead

• Connected to yourself and to others

Small by Design
Just 20 guests and four expert facilitators who’ll know you by name. Come solo or with a friend; you’ll leave part of a circle. Every practice is an invitation, and no experience is needed.

The Day

• 9:30am: private ferry pickup from Aberdeen Pier

• Workshop 1: Turn Inward. An opening circle and journalling on the year behind you.

• Workshop 2: Shed the Year. Movement with Leo, to release the year from the body.

• Long-Table meal, together. A seasonal, plant-based lunch by Agnes.

• Workshop 3: Make Space. Breathwork with Clare, to clear room for what’s next.

• Workshop 4: Into Stillness. Sound healing with Jane, for deep rest before the busy season.

• Workshop 5: Carry Forward. A closing circle and intentions for the year ahead.

• 5:30pm: ferry pick up from Lamma East, return to Aberdeen Pier

MORE INFO & TICKETS: HERE