frequently asked questions

frequently asked questions ✺

  • do you offer in-person sessions only?

    1:1 akashic records meditations are online, unless otherwise agreed.
    private sound baths, classes & events are in-person.

    more online offerings coming soon — join little joys to stay updated.

  • this is my first sound / gong bath experience. what can i expect?

    you will be guided safely throughout the session from start to finish, with clear cues and a defined ending. you are always free to adjust, pause, or step out if needed.

    potential benefits of a sound and frequency bath may include: deep relaxation, nervous system regulation, emotional release, and mental clarity.
    please bring anything that helps you feel comfortable and at ease.

    if there’s anything you feel is important for me to know regarding your physical, mental or emotional wellbeing, please share it before we begin.

  • i have questions before booking. how can i reach you?

    please share your questions via the contact form or email.
    we will reply within 3–5 working days, often with an invitation to a 30-minute discovery call.

  • what are the akashic records?

    the akashic records are an energetic field often described as a library of past, present, and potential experiences.
    through meditation and guided attunement, i support you in receiving insight with clarity, grounding, and care.

    book your first 1:1 session here.

  • do you offer retreats?

    yes. please visit the retreats page for upcoming offerings.

  • is a sound bath safe during pregnancy?

    yes. your safety and your baby’s wellbeing are my priority. all sessions include pre- and post-consultation and are best suited for the second or third trimester.

    with my training as trauma-conscious facilitator, pre-natal yoga teacher and a certified birth doula, it is my highest intention to ensure that both you and baby are feeling completely safe and held throughout the journey.

  • can my partner join the prenatal sound bath?

    these sessions are designed for the birthing person and baby.
    however, if having your partner present feels supportive, please get in touch to discuss.

  • what is your cancellation policy?

    reschedule:
    at least 48 hours’ notice (please suggest 3 new times via email)
    cancel within 48 hours:
    50% fee
    no-show:
    no refund.

    thank you for respecting this human-run business. :)

  • i have a collaboration idea.

    wonderful, please reach out via the contact form.
    we will be in touch within 3–5 working days.