upcoming retreats


Aug
23
to Aug 25

aruna โ€” a rite of passage

aruna (sanskrit: เค…เคฐเฅเคฃ)

radiant being - new beginnings - worshiper of the sun

a collaboration with our future is ancient โ€” a team of multidisciplinary facilitators with the vision โ€to reawaken the original memory of unity and to spark reconnection with the living worldโ€ โ€” are hosting aruna once again, just outside of berlin @ UHU lodge.

iโ€™ll be supporting throughout the retreat, as well as offering movement / sound journeys.

the includes:

  • temazcal ceremony

  • psilocybin ceremony

  • shared or private accommodation

  • local, seasonal

  • plant-based soul food

  • intention setting & sigil workshop

  • somatic integration workshop

  • sharing circle

  • woodfired sauna

  • 1 on 1 session before the ceremony

more info: here

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Aug
9
to Aug 11

aruna โ€” a rite of passage

photo courtesy of our future is ancient

aruna (sanskrit: เค…เคฐเฅเคฃ)

radiant being - new beginnings - worshiper of the sun

a collaboration with our future is ancient โ€” a team of multidisciplinary facilitators with the vision โ€to reawaken the original memory of unity and to spark reconnection with the living worldโ€ โ€” are hosting aruna once again, just outside of berlin @ UHU lodge.

iโ€™ll be supporting throughout the retreat, as well as offering movement / sound journeys.

the includes:

  • temazcal ceremony

  • psilocybin ceremony

  • shared or private accommodation

  • local, seasonal

  • plant-based soul food

  • intention setting & sigil workshop

  • somatic integration workshop

  • sharing circle

  • woodfired sauna

  • 1 on 1 session before the ceremony

more info: here

โ€”โ€”โ€”

9-11 august 2024 โ€” sold out

23-25 august 2024 โ€” new dates

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Jun
13
to Jun 17

move & melt: 2024

โ™ก

> our story <

:: about move & melt ::

we, saura & jane met through teaching at the beautiful HAR Studio in berlin. there has always been an air of collaborating together and now that is finally coming into fruition! 

move & melt was born from a place of envisioning a retreat that we ourselves would love to attend: a space that offers accessibility, relaxation and play โ€” fostering a nourishing atmosphere where we can openly relate, release and restore together through yogaโ€ฆ and more. <3


// our intention //

our intention is to facilitate a space where you are welcome to explore: within the body, mind and beyond. the vision is to create a retreat space guided by nature, where you can feel safe to be open, vulnerable and playful. the invitation is for you to find what it is that you need from this co-creative experience, inquire deeper and get to know one another โ€” and to enjoyyyy! while doing so.

photos: dennis k.o.

\\ our values \\

throughout our own yoga practice and philosophy, we have learned to understand and embrace all parts of ourselves through the union of movement, breath and meditation. this is the value of integrity and accessibility that we wish to share with you. :)


:: about nonna hof ::

nonna hof is a beautiful farm house located in the north of germany near the baltic sea. we resonated with the wholesome space that johanna created, because of the surrounding nature, ease of travel from berlin and the calming atmosphere it offers.  

check it out:

https://nonna-hof.de

โ™ก

envision: this, in natureโ€ฆ

  • four nights accommodation (incl. fresh bed linen & towels) at beautiful nonna hof

  • five days of nourishing plant-powered food cooked by our lovely jacinthe, from Roots Radicals (of course, dietary preferences will be considered)

  • daily yoga classes, twice a day

  • gong & sound baths for relaxation

  • guided forest bathing meditation

  • journaling & sharing circles

  • two sauna infusions with aromatherapy aufguรŸ

  • two creative workshop days

  • yoga mats & equipment

  • daily guided sunrise meditations (optional

  • surprise goodie bags

not included:

  • arrival + departure to nonna hof ~~ easily accessible by train from berlin RE3 to ducherow :)

  • additional special 1:1 offerings from jane and saura

ready to move & melt? 

get in touch with us via email - or find us at HAR studio, in kreuzberg, berlin.

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  • โ€œi could not recommend move & melt enough. it is the perfect space to reset and come back to yourself, in a loving and supported way. it is a very grounding experience and something i hope to incorporate in my life every year. jane and saura have built something beautiful and it was a privilege to experience it. i feel like my whole perspective on myself, yoga and the world has changed and been enriched.โ€

  • โ€œjane and saura managed to create not only an incredibly good setting, but also a real safe space, which allowed us to open up a lot and connect deeply with the other participants. whoever took part in the retreat also showed what great people the two of them have gathered around them. jane and saura seemed so in tune, as if they had never done anything else - in general they are a perfect match.โ€

  • โ€œit was incredibly soothing to spend five days in the most beautiful nature with the best two teachers who created a comfortable, raw and sweet experience for and with us.โ€œ