yoga | movement | bodywork +

• 400hr+ training ashtanga vinyasa - yin - pre-natal - nidrā with yoga alliance • 2019 -ongoing

• trauma conscious yoga method with nityda gessel & yoga alliance • 2021

• myofascial stretching training • 2024

• nuad thai massage training with itm school, chiang mai • 2024

meditation

• 300hr+ vipassana meditation • 2024

sound | gong | frequency +

• classical piano training • 2008

• gong initiation & training • 2022

• frequency & sound healing facilitator training • 2023

• sonic training • 2024

• vibrational arts training with sonorium • 2024

• a song for you • 2024-ongoing

birth-work

• pre and post-natal yoga teacher training with yoga alliance • 2022

• birth doula certification • 2022

• hypno-birthing technique • 2024 -ongoing

energy work +

• reiki level 1 • 2021

• akashic records reader training • 2022

• human design reader training • 2024

mental health awareness training

• compassionate inquiry short course with gabor maté • 2024

• active listening training for mental health support with 7cups • 2020

• mental health first aid qualification with mhfa england • 2018

field experiences

• 13+ years in education: with infants, young children (age 3-5), young adults (age 11-19) with additional educational needs, art therapy, language development, english language teaching and movement education

• 10+ years in human resources & talent acquisition: consulting and advising international corporations and start-up companies - let’s connect: here

• 7+ years working one-on-one: as a mentor and coach

• 6+ years in space facilitation via movement, yoga and sound.