a collaboration with casual wellness: flow & connect vol.02 nov 1 (sun) · 10am – 3pm · gong & breathwork · ice bath · acroyoga 101 · qigong 101
a sunday of sound, cold plunge, flying and flowing. come for one session or stay the whole day.
the day 10:00 · doors open 10:30 – 11:30 · gong & breathwork w/ jane kim 11:30 – 12:00 · ice bath w/ lillian lai 12:00 – 1:00 · acroyoga 101 w/ jessica lee 1:00 – 1:30 · ice bath 1:30 – 2:30 · qigong 101 w/ halle lewis 3:00 · see you next time
