let’s recalibrate together for this month’s session to enjoy a night time sauna, plunge and sound journey with Jane. the guided contrast therapy will get us in the mood for the sweet sleepy state to prepare us for the dreams and week ahead.
7-8pm - guided contrast therapy (sauna and plunge) 8:30-9:30pm - sweet dreams sound session 9:30-10pm - soft landings: light snacks and tea to ground
spots limited — bring your coziest items and friends.
