nervous system recalibration: gong bath x come asap
a sound and contrast therapy experience to restore balance, clarity and calm after the Lunar New Year.
as we move beyond Lunar New Year and into the rhythm of the year ahead, this session invites a gentle recalibration of your nervous system — a fresh, grounded beginning.
this 75-minute thēta-state gong journey is designed to settle the body, quiet the mind and soften the breath. through sustained, resonant sound, you’ll be guided into a deeply meditative state where tension can dissolve and clarity can naturally emerge.
